Motherhood is a masterpiece in motion - and you deserve to feel as polished and powerful as the role you play everyday.  This section is all about embracing personal style and self-care as an essential - non negotiable - part of your motherhood journey.  From cozy loungewear that feels like a hug to skincare routines that take five minutes (because that's all the time you've got), I'll be sharing real, accessible ways to help you feel more like YOU again. Because when you take care of yourself, even in small ways, it ripples into everything else - including how you show up as a mom. Each week we will work on one thing that you can do to make the most of your "ME" time.  

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                                               ********Journal Writing ********

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When you finally get that millisecond to yourself, when the children aren't screaming at you and you can actually hear yourself think, ask yourself: 

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What does self care mean to me?

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How do I personally define self-care - emotionally, physically, mentally or spiritually? 

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Is there a difference between what I need and what I do? 

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What is one small doable act of self-care I can build into my routine? 

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